Thanks!! My stats are similar to your wife's but my goals are different... I am 5'7 and 160 with 22.5% bf (I was OVER 30% a year and a half ago!!). I don't anticipate much weight loss, but I want to get below 20% BF. I'm at the gym with my boyfriend 6 days a week lifting heavy stuff (he's doing...
This is awesome, thank you so much for doing this TX Chick! I am female and starting a 12 week triple stack on Monday (1/25). I read through most of this and feel like I really know what to expect now. Very much appreciated!