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  1. J

    TRT Bloods in

    ive just realised that the last test was a finger prick one and this was a proper one, but also took it at a different time to this so i cant really compare them both, ill start the aromasin today and go from there, i have to take again because there was a problem with the white blood cell...
  2. J

    TRT Bloods in

    its around 150 at the moment, i do have some oestrogen pills on hand, its just weird how its shot up since last time, would lowering the test have the same effect, or is that ok and just control the oestrogen ?
  3. J

    TRT Bloods in

    hey guys just got my TRT bloods in wanted your advice on the hormones bit, as the doctor hasn't seem to give me much advice, im self medicating but getting regular bloods, last ones have been fine but hormones have creeped up this time
  4. J

    Blood timings

    Sorry RU I missed this, 20 months been on, 2 months like this, once a week I jab, I will try twice a week when I’ve seen my bloods, got it through I have to go in next week, are you aware of any timings or anything or can it just be whenever? Well behind the dr’s in the U.K.
  5. J

    Blood timings

    Quick update, my bloods form has come back, doctor has said to go anytime this week and get them taken, Does this sound right or is there a specific time frame after jab etc? Thanks
  6. J

    Blood timings

    hey dylan, doctor diagnosed, self medicated, the doctor told me that the injections were the best way, but its different in the uk you cant get it subscribed normally, the doctor does my bloods though, been fine for 18 months last two months like this, im in the doctors for bloods next week but...
  7. J

    Blood timings

    hey guys been on TRT for over a year now, been really great bloods have all been fine, started feeling up and down depression like symptoms, top of the world than crash down hard, ordered my bloods which are getting done next week, my question is, is there a particular time best to do the...
  8. J

    Diet and Nutrition basics 101

    love this, amazing work, i have 1 question if anyone can advise, my maintenance with small increase for a small lean bulk is 3200, at the moment I'm working out weight training 3 days, so just say i burn 300 calories so thats 900 over the week, can i split that into the 7 days eating so i can...
  9. J

    Recommended Bodyfat for firsts sarms cycle

    i was looking at the 4 week cutting stack 1 x Andarine (S-4) 1 x Cardarine (GW) which was $148 to start me off, this way i have chance to get some more money together after christmas to get a better stack for bulking when the time comes, would the 4 week stack be ok for me? and would it...
  10. J

    Recommended Bodyfat for firsts sarms cycle

    thanks for the reply :) when you say right diet, how much of a surplus would you recommend if this was the way i went? currently in a deficit to lose around 1-2 lb a week at the min,
  11. J

    Recommended Bodyfat for firsts sarms cycle

    thanks for the reply dylan, thats exactly what I'm saying i wasn't looking to put mass on till i had got my bf down more, i was aiming for 14-15 I'm currently losing between 1-2 lb a week so I'm not a million miles off anymore, with the fat loss going so well then a recomp stack sounds the best...
  12. J

    Recommended Bodyfat for firsts sarms cycle

    i like the look of that, I'm not on trt so i would run the 20 on the rad, and 10 on the lgd, i haven't looked into the mk 677 but i will definitely have a look, :)
  13. J

    Recommended Bodyfat for firsts sarms cycle

    hey turbo thanks for getting back to me, I'm good as regard to the fat loss ill just do what I'm doing until bf is lower, I'm only really looking at the sarms for putting mass on when i get to point to be ready to do that
  14. J

    Recommended Bodyfat for firsts sarms cycle

    hey guys been watching the youtube videos and I'm going to take the plunge, been training for 4-5 years, but was still 35% body fat, i have been carefully dieting since august and i am down to 22 percent body fat, and haven't lost hardly any of the muscle i have had, all im wanting to know is...
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