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  1. C

    Advise for 23 year old

    Thanks so much for the help everyone. I really appreciate it.
  2. C

    Advise for 23 year old

    I guess my main priority is to drop fat, yes. Thanks Dylan.
  3. C

    Advise for 23 year old

    Thank you all for your input, I will take the advise to stay clear from steroids since I now realise 2 years of training is nothing and I can make more progress without. As for a therapist, comments like that are not very helpful which is the very reason I am here, for some guidance. What...
  4. C

    Advise for 23 year old

    Hello Dylan, First I want to thank you for your amazing content and information which is greatly appreciated as you are doing a great job in giving honest, reliable information which is often hard to find. I am 23 years old and was pretty overweight for most of my life, since I was young I was...
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