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  1. F

    workout plan

    I just want a 5 day workout plan, like what muscle groups to train together and what exercises. Just a simple plan nothing major
  2. F

    workout plan

    Hi there, your youtube vids are ace. Ive recently just started the gym and im 6ft 2 and 90kg and id like to get in shape. Any tips and could you create me a good workout plan?
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