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I appreciate the replies! Would it be bad just to follow the Ultra Recomp? The price difference is where I am at with it, unfortunately. Also, would you continue the BCAAs and Creatine or drop them?

That's what I was afraid of....I'm always a day late and a dollar short. Basically I am looking for a little bit of size/definition as well as cutting my mid section. I'm not "fat" per say, but definitely have some love handles that need to go away. With that being said I was looking at...

I've decided to get into fitness once again, I haven't lifted weights since college. I was never on anything in college other than creatine and protein powders. Earlier this year I went to the doctor and had a pretty bad report on my blood work. Typical high cholesterol, etc. This was the first...