Hi, I'm Johnathon. I am 26 and I have been lifting from 2011-2013 on and off then 2014-2017 consistent. I only really count the last 4 years of lifting becasue that is when I learned how to properly pursue the sport in the gym and with nutrition.
Current Stats
5'11
222lbs
23% BF
Music, Lifting and the great outdoors.
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