Recent content by SweatNSparkle

Thank you so much! Should I take GW on rest day as well? Or should I only take it before working out?!

I have the basics down pretty pat I would say, but the beauty of the fitness journey is you can always learn something new! Thank you for your help! I'll definitely read that thread too!

Hello to all who are reading!! I'm sure this has been asked by many many females, but after extensive research I feel as though its better to get advice for me personally. I started looking into sarms for my boyfriend who said the boys on deployment are using them to bulk up since all they can...