Mateo3xm

Age: 32
Height: 5'9
Weight: 188
Body fat: unknown
Years of training: 17 years on and off not as serious as I'd like to be the last few years, looking to get back into it and stay with it.
Cycle history: never done a cycle
Goals: Gain lean functional muscle, lower body fat, improve military PT test,
Supplements: L-arginine, L-Citrulline, D Aspartic Acid, Spirulina, Occasionally Nootropics.
General Idea of Nutrition: No known allergies
Other relevant Info: Have had ACL surgery, meniscus surgery on right leg, take SSri's to combat depression and Anxiety.

Military, weight lifting, Learning, martial arts, hockey, sports, bull riding