Fitcouple40

Well Fitcouple40 has been married going on 18yrs, my wife an I have started lifting 2015 after going through a number of years of letting ourselves go and living a destructive lifestyle, well more myself than her. It was time for a change in how we viewed life. My wife found a female trainer that helped a friend of ours.
She was awesome, my wife dropped 50lbs in 6months and 40+ inches and I dropped 38lbs and lost 45-50".
We have been on this journey for 3 years now and we have been up and down in weight after our 6mth transformation 2 1/2 yrs ago. Wanting to feel refreshed

fishing, renovations and working out