okay bro, i understand... the recomp stack would be a great option for you to start with ... here are the links to purchase everything you need followed by the layout...
https://www.sarmsx.com/index.php?route=product/product&product_id=136&search=recomp
https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
https://www.sarmsx.com/index.php?route=product/product&product_id=136&search=recomp
https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day