Who has heard of Inferno Hot Pilates classes? How much do they help you lose weight? I am recovering from an injury and doctors advise me to do this type of training. Where are there classes in New York?
Inferno Hot Pilates is an intense type of fitness that is carried out in a room heated to a high temperature. This type of training combines elements of classical Pilates with cardio exercises. Classes are held at high temperatures. Many people notice improvements in their fitness, strength and flexibility after doing this type of training. Here, in my opinion, a good trainer is https://oneyoganyc.com/inferno-hot-pilates
