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Pe sarms with test cyp
- Thread starter PSTMJ
- Start date
Me 2 weeks ago!! Makin gainzzzzz!!!
41 years old. Weighed 187 in that pic.
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Very nice bro. You look great. I'm same age as you by the way.
C
cbbram00
Guest
Very impressive brother!!!
That's some great work right there. Very impressive my friend.
medeiros13
Member
Nice job! We are about the same age as well; I can appreciate the difficulty of juggling kids activities with lifting!
rockmfhudd
Active member
yes us older heads have a lot to juggle and I am impressed by the progress 19 fucking lbs that is awesome.
PSTMJ
Member
WEEK 6
OMG!!! I can not eat enough! lol I have been super hungry all week. I have trained every day so far, and plan to tomorrow also. I feel great, recovery time is still non existent, my strength is increasing a little each week. My endurance is also increasing. Im loving this shit brothers!! I weighed in at 190 today. So I added a few things to my diet... BCAA, Glycine, and L-Glutamine. I have been taking them in the AM, before my training, and after training. I would like to here all of your thoughts on dosing and timing on these products. Have a Merry Christmas brothers!! BTW... Old heads rock!!!!
OMG!!! I can not eat enough! lol I have been super hungry all week. I have trained every day so far, and plan to tomorrow also. I feel great, recovery time is still non existent, my strength is increasing a little each week. My endurance is also increasing. Im loving this shit brothers!! I weighed in at 190 today. So I added a few things to my diet... BCAA, Glycine, and L-Glutamine. I have been taking them in the AM, before my training, and after training. I would like to here all of your thoughts on dosing and timing on these products. Have a Merry Christmas brothers!! BTW... Old heads rock!!!!
I think you are doing great with dosing those supplements around your training. Glutamine and BCAAs are great recovery tools intra and post workout especially
PSTMJ
Member
PSTMJ
Member
Week 8
Still killin it fellas!! At week 4 my arms measured 15" yesterday the measured 16.5"... week 4 chest measured 42" yesterday measured 46". I have gained another 4 lbs since week 6. I have good stamina during training, and have not noticed any side affects. I feel like I have hit a bit of a strength plateau... I try heavier weight, but just cant quite get the reps or sets I want. Ill just keep pushing BTW... Im super pumped about the new forum and sites!!
Don't stop get it get it!!
Still killin it fellas!! At week 4 my arms measured 15" yesterday the measured 16.5"... week 4 chest measured 42" yesterday measured 46". I have gained another 4 lbs since week 6. I have good stamina during training, and have not noticed any side affects. I feel like I have hit a bit of a strength plateau... I try heavier weight, but just cant quite get the reps or sets I want. Ill just keep pushing
BTW... Im super pumped about the new forum and sites!!Don't stop get it get it!!
rockmfhudd
Active member
hey it happens man just maintain persevere and you will lift that heavier weight eventually maybe drop the weight push the reps higher for a few workouts then come back and throw the big iron up you will get it man look how far you have already come. This is awesome progress bro
PSTMJ
Member
rockmfhudd
Active member
that's what we are all here for to lift each other up and off of the plateaus haha ya you will get there and we all stumble and fall sometimes but we pick each other up and move forward. that is why your windshield is bigger than your rearview mirror. cuz the future is bigger than the past
Week 8
Still killin it fellas!! At week 4 my arms measured 15" yesterday the measured 16.5"... week 4 chest measured 42" yesterday measured 46". I have gained another 4 lbs since week 6. I have good stamina during training, and have not noticed any side affects. I feel like I have hit a bit of a strength plateau... I try heavier weight, but just cant quite get the reps or sets I want. Ill just keep pushing
Don't stop get it get it!!
Wicked progress man, you've made leaps and bounds! It's been really inspiring watching this.
PSTMJ
Member
WEEK 9
Im Still stuck at 190ish lbs. I keep eating, and eating, but no weight gain. Strength is still improving, and stamina is down just a little. Don't get me wrong.... I am way happy with the results, being my first cycle of anything. I was just hoping to break that 200 lb barrier with lean muscle by the end if it. No worries!! There is always the fun of prepping for cycle # 2! I did pull leg measurements tonight... calves went from 13" to 16" thighs went from 20" to 24"
HELL TO THE YEAH!!!
Im Still stuck at 190ish lbs. I keep eating, and eating, but no weight gain. Strength is still improving, and stamina is down just a little. Don't get me wrong.... I am way happy with the results, being my first cycle of anything. I was just hoping to break that 200 lb barrier with lean muscle by the end if it. No worries!! There is always the fun of prepping for cycle # 2! I did pull leg measurements tonight... calves went from 13" to 16" thighs went from 20" to 24"
HELL TO THE YEAH!!!
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