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Suggested SARM stack for 2x a day Hypertrophy workouts?
- Thread starter AlexM
- Start date
SpikedEggnog
Active member
the possibilites are endless with this type of stack man. but if it was me, i would run a stack of RAD, LGD, and S4.
Honestly for hypertrophy training, you don't really need 2x a day. That's actually more endurance/stamina training. Hypertrophy training needs one good solid workout daily with sets around 45-55 seconds and squeeze it with slow eccentrics. If you workout hard enough, one workout a day is all you need to grow. 2x a days are for people who fuck around 75% of each workout, or they're for folks who are coming into a show. If you smash legs in the A.M. you shouldn't be able to do shit after that. It can actually take away gains and turn you catabolic and overtrain and that's definitely not your goal. Eat enough, train hard and smart, and rest. You don't grow in the gym... you grow from what you do OUTSIDE of the gym. But surely you're a grown man. Just trying to throw some knowledge out there 
Honestly for hypertrophy training, you don't really need 2x a day. That's actually more endurance/stamina training. Hypertrophy training needs one good solid workout daily with sets around 45-55 seconds and squeeze it with slow eccentrics. If you workout hard enough, one workout a day is all you need to grow. 2x a days are for people who fuck around 75% of each workout, or they're for folks who are coming into a show. If you smash legs in the A.M. you shouldn't be able to do shit after that. It can actually take away gains and turn you catabolic and overtrain and that's definitely not your goal. Eat enough, train hard and smart, and rest. You don't grow in the gym... you grow from what you do OUTSIDE of the gym. But surely you're a grown man. Just trying to throw some knowledge out there
Thanks for the tip. I'm running a short 4-week, 2x/day cycle to test it out. Obviously I need to take in enough calories, but wanted to give it shot and see what happens.
I would go with the sarms super stack, and possibly even add RAD to that
1-12 LGD 10mg per day
1-12 MK2866 25mg per day
1-12 S4 50mg per day
1-12 RAD140 20mg per day
1-12 GW 20mg per day
PCT
Clomid 25/25/25/25
GW 20mg per day
This is great! thanks for highlighting the specific doses.
Hell yeah.. PE is having that sale too.
Time to make a purchase then!
rick gave you a great layout... i also have something very nice for you to consider... this is what we call "beast mode" LOL
1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 daa
Mini pct 13-16
clomid 50/25/25/25
gw-501516 20 mg day
SpikedEggnog
Active member
yeah there you go man, make sure to pay attention to the dosing methods.
and also watch out with the S4 and vision sides. you can find the video dylan made about the S4 dosing protocol on his youtube..
and also watch out with the S4 and vision sides. you can find the video dylan made about the S4 dosing protocol on his youtube..
No problem at all brother!
Time to make a purchase then!
It really is the perfect time bro. The Halloween sale goes through tomorrow at midnight and is 25% off. Use the discount code boo25 at www.pureessenceresearch.com
Awesome! Thank you Dylan. BTW: I've been viewing your videos on SARMS, and they are the best on the topic- very informative and knowledgeable. Thanks for taking the time to put them together! Cheers!
of course brother... im more than happy to help in any way i can... this stack is the shit and you will absolutely love it... its basically the superman stack without mk677... you can add 677 to make the superman stack as well
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